Explore our COaching packages
Your health, your way—expert care that meets you where you are.
Living outside Oregon or Washington? We’ll guide you with personalized coaching and practical recommendations you can easily bring to your provider.
Foundations Package – Building Your Base
Designed for women navigating midlife changes, this package provides a personalized plan to support ADHD management, metabolic health, and daily energy. You’ll receive targeted coaching sessions, nutrition guidance, and lifestyle strategies that create a strong foundation for improved focus, stability, and overall well-being.
- Personalized coaching session– 1 hour
- Lifestyle and nutrition strategies for ADHD, hormonal, and metabolic health
- Tools to improve daily energy, focus, and resilience
Price $449
Ready to feel steady, strong, and in control?
Not quite ready?
Balance Package – Restoring Harmony
This mid-tier package builds on the foundations by addressing hormonal health and dysautonomia. You’ll gain tailored coaching, supplement recommendations, and strategies that bring your metabolism, hormones, and nervous system into alignment. The goal is to restore balance, reduce overwhelm, and improve your capacity to move through daily life with more ease.
- Everything in the Foundations package, plus:
- Two 60 minute appointments
- Hormonal health support and strategies for perimenopause/menopause
- Guidance for managing dysautonomia (including POTS)
- Supplement recommendations tailored to your needs
Price $1349
Ready to feel your best self?
Not quite ready?
Thrive Package – Whole-Person Transformation
Our most comprehensive package delivers a fully integrated plan for ADHD, metabolic health, hormonal care, and dysautonomia management. Along with expanded coaching sessions, you’ll receive personalized supplement and medication recommendations and ongoing support to track progress. This package is designed to optimize focus, restore energy, and help you feel steady, strong, and in control of your health.
- Everything in the Balance package, plus:
- Monthly 1 hour appointments for a year
- Comprehensive plan integrating ADHD, hormones, metabolism, and nervous system health
- Personalized supplement and medication recommendations
- Expanded coaching sessions with ongoing accountability and progress tracking
Price: $3145
Ready to find Your Steady State?
Not quite ready?
CLIENT LOVE
Living with ADHD can be like having too many browser tabs open—add hormonal swings, and it felt like my whole system was crashing. Steady State Health helped me reset. With care that honored both my mental health and hormonal balance, I’ve discovered focus, energy, and…
e.m.
Steady State Health helped me realize that my mood swings and fatigue weren’t just ‘part of getting older’—they were signs my hormones and mental health needed attention. With thoughtful care, I’ve regained balance, clarity, and even a spark of joy I didn’t know I was…
m.s.
ADHD made it hard to stay on track, my hormones kept shifting the goalposts, and my mental health was taking the hit. Steady State Health offered a holistic plan that helped me reclaim my focus, regulate my hormones, and finally see progress with weight loss….
c.l.