{"id":4103,"date":"2021-09-26T18:38:00","date_gmt":"2021-09-26T18:38:00","guid":{"rendered":"https:\/\/innoxtech.in\/demo\/2021\/09\/26\/the-importance-of-the-pelvic-floor\/"},"modified":"2026-02-19T06:05:30","modified_gmt":"2026-02-19T06:05:30","slug":"the-importance-of-the-pelvic-floor","status":"publish","type":"post","link":"https:\/\/innoxtech.co.in\/bostonurogyn\/the-importance-of-the-pelvic-floor\/","title":{"rendered":"The Importance of the Pelvic Floor"},"content":{"rendered":"<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\">Sexual and digestive health are vital to your overall well-being, and they\u2019re connected in more ways than you might think.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Your pelvic region contains your bladder, genitals, urethra, and anus, all held in place by a group of muscles that make up the <a href=\"https:\/\/www.healthline.com\/human-body-maps\/female-reproductive-bones-pelvic-floor#1\">pelvic floor<\/a> (or perineum). If something goes wrong with these muscles, it can lead to complications that affect your ability to perform basic bodily functions.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Women in and around Boston, Massachusetts, who are experiencing problems with their pelvic floor muscles can turn to <a href=\"https:\/\/www.bostonurogyn.com\/about\">Dr. Neeraj Kohli<\/a> and the team at <a href=\"https:\/\/www.bostonurogyn.com\/\">BostonUrogyn<\/a>. Our state-of-the-art facility is designed to provide patients with the best and most personalized treatment and care.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Let\u2019s examine how your pelvic floor works, and what can happen if something goes wrong with the muscles in that area.<\/p>\n<h2 style=\"white-space:pre-wrap;\">What your pelvic floor does<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">Here are <a href=\"https:\/\/www.healthline.com\/human-body-maps\/female-reproductive-bones-pelvic-floor#1\">the main muscles<\/a> in your pelvic floor:<\/p>\n<h3 style=\"white-space:pre-wrap;\">Levator ani<\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">The dominant muscle in your pelvic floor, it helps with pushing during childbirth and defecation.<\/p>\n<h3 style=\"white-space:pre-wrap;\">Transverse perineal muscle<\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">This muscle stretches laterally across the vagina and <a href=\"https:\/\/radiopaedia.org\/articles\/deep-transverse-perineal-muscle?lang=us\">ensures the stability of the central tendon<\/a> of the perineum.<\/p>\n<h3 style=\"white-space:pre-wrap;\">Bulbocavernosus muscle<\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">This vaginal muscle connects to the external anal sphincter, helps with clitoris erection, and contracts during orgasm.<\/p>\n<h3 style=\"white-space:pre-wrap;\">Ischiocavernosus muscle<\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">This muscle tenses the vagina and helps to flex the anal muscles.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">These muscles provide a bowl-shaped support for all the organs and tissue in your pelvic region. During childbirth, they wrap around your child\u2019s head as it moves through the birth canal.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">When these muscles are damaged or weakened, they can cause major problems.<\/p>\n<h2 style=\"white-space:pre-wrap;\">Understanding pelvic floor dysfunction<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">Pelvic floor dysfunction <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14459-pelvic-floor-dysfunction\">has a variety of causes<\/a>, including:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Traumatic pelvic injury<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Pregnancy<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Surgery in the pelvic area<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Being overweight<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Getting older<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">Overusing the pelvic floor muscles can also cause problems, for example, pushing too hard when you\u2019re using the bathroom or going too often.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">If the pelvic floor muscles become weak or too tense, it can create problems with your bladder, uterus, vagina, and anus.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Symptoms of pelvic floor dysfunction include:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Urinary or fecal incontinence<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Frequent trips to the bathroom&nbsp;<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Constipation<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Painful urination<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Lower back pain<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Continuous pain in your groin (genitals or rectum).<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">Pelvic floor dysfunction can also lead to painful sex and increase your risk of conditions like interstitial cystitis.<\/p>\n<h2 style=\"white-space:pre-wrap;\">Treating pelvic floor dysfunction<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">Generally, pelvic floor problems are <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14459-pelvic-floor-dysfunction\">treated nonsurgically<\/a> with exercises, relaxation techniques, biofeedback, and medications.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Biofeedback, a way to retrain muscles, is a common treatment that helps over 75% of people with pelvic floor problems. Physical therapy, often done alongside biofeedback, includes <a href=\"https:\/\/www.healthline.com\/health\/fitness-exercise\/pelvic-floor-exercises\">Kegel exercises<\/a> and can help reestablish muscle coordination.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Relaxation techniques like baths, acupuncture, and yoga may also be recommended to ease tense muscles. Stool-softening medications (including over-the-counter brands like Senna, MiraLAX\u00ae and Colace\u00ae) can ease discomfort.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Don\u2019t let pelvic floor dysfunction disrupt your life. To get expert help from Dr. Kohli and BostonUrogyn, <a href=\"https:\/\/www.bostonurogyn.com\/contactus\">call one of our Boston area locations<\/a>, including Wellesley and South Weymouth, or <a href=\"https:\/\/www.bostonurogyn.com\/contactus\">book your appointment online<\/a> today.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p class=\"\" style=\"white-space:pre-wrap;\">When it comes to digestive and sexual health, few muscles in the body are more important than your pelvic floor muscles. Problems with these muscles can create unpleasant complications you should look out for.<\/p>\n","protected":false},"author":2,"featured_media":4176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/posts\/4103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/comments?post=4103"}],"version-history":[{"count":1,"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/posts\/4103\/revisions"}],"predecessor-version":[{"id":4177,"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/posts\/4103\/revisions\/4177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/media\/4176"}],"wp:attachment":[{"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/media?parent=4103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/categories?post=4103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoxtech.co.in\/bostonurogyn\/wp-json\/wp\/v2\/tags?post=4103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}